Research has shown time and again that exercise is the single best preventive measure for pretty much every single disease and disorder out there — from cancer to heart disease. Exercise boosts your mental health and sense of well-being, bolsters your immune system, and improves your defenses against diabetes and depression. But a new study…
Category: Sports Dentistry
6 Tooth Tips For Athletes
On and off the field If you play sports, you probably focus on keeping your body in shape. But have you ever thought about the fitness of your mouth? Oral health is important for everyone, on and off the field. But if you’re an athlete, there are special considerations when it comes to looking after…
5 Reasons Why Contact Sports Players
Sports guards, also known as mouth guards and gum shields, are a regular sight on our sports channels. But what are they actually protecting against? Dental trauma comes in may shapes and forms. Those injuries which sports guards can help to reduce are numerous and include: Crown fracture, where the part of the tooth you…